How To FEND
Getting Started with FEND: Unbox, Prime, and Breathe Better!
It’s time to make FEND part of your daily routine—just 3 breaths, 3 times a day for
hydrated airways. Like washing your hands or brushing your teeth, FEND
works best with consistent use.
How to get started:
1. Prime your FEND
Pump a few times until the first mist appears
(just like a new soap dispenser).
2. Mist & Inhale
Press down continuously for a full mist and
breathe deeply through your nose.
3. Stay Consistent
Use 3 times a day, every 6-8 hours for
optimal benefits.
Breathe FEND deeply, 3 times a day.
Priming & Holding Your FEND
Before your first use, prime your device by pumping it a few times until the first mist appears—just like a new soap dispenser. This ensures a smooth and consistent mist every time.
FEND is designed for one-handed use with a comfortable grip>
✅ Hold it securely – Place two fingers on
the top and your thumb on the bottom.
✅ Apply firm, even pressure – Squeeze
steadily to release a full, consistent mist.
✅ Breathe in deeply – Inhale the mist
through your nose for the best results.
Using FEND
Use FEND 3 times a day by pressing down steadily to create a full, consistent mist.
Pressing too quickly can prevent proper mist formation and may cause pooling at the nozzle. If this happens, don’t worry—just tap out the excess solution and try again.
Wellness is all about consistency and FEND makes it easy.
Just 3 breaths, 3 times a day for hydrated airways.
Incorporate FEND into your routine:
✔ Morning – After brushing your teeth, start your day with a refreshing mist.
✔ Afternoon – Give yourself a midday boost for fresh, hydrated airways.
✔ Evening – Wind down and breathe better before bed.
Sustainability Tip
Recycle FEND
FEND bottles are made from recycled plastic—when you're done, simply recycle it with your other plastics!
Take 3 deep breaths, 3 times a day for 4-6 hours of benefits. One bottle lasts 30 days. Free shipping, cancel anytime.